Coffee is a very tasty drink that grown-ups drink to stay awake or just have a tasty drink.

facts about coffee

Amount Per 1 cup (8 fl oz) (237 g) Calories1 %Daily Value* Total Fat0 g 0% Saturated fat0 g 0% Polyunsaturated fat0 g Monounsaturated fat0 g Cholesterol0 mg 0% Sodium5 mg 0% Potassium116 mg 3% Total Carbohydrate0 g 0% Dietary fiber0 g 0% Sugar0 g Protein0.3 g 1% Vitamin A 0% Calcium 0% Vitamin D 0% Vitamin B-12 0% Vitamin C 0% Iron 0% Vitamin B-6 0% Magnesium 2% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

A single cup of coffee contains ( 21 ): Riboflavin (vitamin B2): 11% of the Reference Daily Intake (RDI). Pantothenic acid (vitamin B5): 6% of the RDI. Manganese and potassium: 3% of the RDI. Magnesium and niacin (vitamin B3): 2% of the RDI.

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